All recipesBreakfast
Greek Yogurt Power Bowl
A creamy, high-protein breakfast bowl topped with berries and a crunch of almonds — gentle on the stomach and satisfying in small portions.
5 min total Serves 1 320 cal/serving
320
Calories
28g
Protein
26g
Carbs
12g
Fat
Ingredients
- 1 cup (227g) plain nonfat Greek yogurt
- 1/2 cup mixed berries (blueberries, raspberries)
- 1 tbsp sliced almonds
- 1 tsp honey or maple syrup (optional)
- 1 tbsp ground flaxseed
- Pinch of cinnamon
Step-by-step instructions
- 1
Spoon the Greek yogurt into a small bowl.
- 2
Top with mixed berries and sliced almonds.
- 3
Sprinkle ground flaxseed and a pinch of cinnamon over the top.
- 4
Drizzle with honey if desired, and enjoy immediately.
GLP-1 Tip
If berries feel too acidic on your stomach, swap for a half-sliced banana. Greek yogurt delivers roughly 20g of protein per cup — a great anchor for a GLP-1 morning.